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2. |
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3. |
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E - I - Wa
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4. |
work_20220505
10:58
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part1:
Close your eyes and put your left hand on your heart.
par2:
Let's get into the heart. Warm your heart with toning A major.
part3:
keep your eyes closed with your palm on your heart.
Imagine sitting in a circle with friends.
A big tree in the middle and the light coming down.
part4:
Sing with lyrics.
A-Li-Ga-To-Ou
Meaning thank you in Japanese.
part5:
Sing C major as it is and connect with your higher-self.
'SUN' -- Scatter
'HYOU' -- Float, Float your hands in the air.
'SYOU' -- Invite, Invite the good part of yourself in you
'YOU' -- Embrace, Make it into the shape of a hand that hugs a tree.
Find the good part that was originally in you.
Peace, prayer, gratitude, good parts that originally suit you.
Make them smaller and put them in your chest, and lower them to your stomach.
finished.
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5. |
work_20220517
10:59
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Sit down and close your eyes.
Put your hands together in front of your navel.
Let the point of your consciousness go down to second chakra from head.
Relax the neck, open the throat, relax the sternum and stomach,
and loosen the ribs.
Enter in the stomach, which is the second chakra.
Stop thinking.
calm.
You may hold your breath for a moment.
It will be quiet and quiet.
The sound of A major lowers your consciousness.
Centering on your stomach, you will steadily expand your inner universe.
Expand to the universe as much as possible.
When the inner universe is fully expanded,
then, you will go out to the outer universe.
The outer universe.
Again, your KI ball will return to the center of the stomach. The center is 2nd chakra (TANDEN).
Returns to its original state, grows roots on the earth, and connects with heaven.
Next, let's enter the heart.
Put your left hand on your heart and close your eyes.
Warm your heart.
let's forms a circle and connects everyone's hearts.
Dissolution:
Everything that scatters becomes particles.
Float:
Float your hands forward. Particles are floating.
Invite:
Invite to your center
Embrace:
Hold your hands in the shape of holding a tree and hold all your particles.
Peace, kindness, good parts.
Notice a good part that suits you originally,
then made it small, put it in your heart,
put it on your 2nd chakra.
finished.
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6. |
work_20220527
13:15
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in the middle of writing..
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7. |
work_20220614
13:30
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upcoming
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8. |
work_20220717
11:22
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9. |
work_20220911
09:27
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10. |
work_20221010
11:40
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11. |
work_20221207
08:33
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Streaming and Download help
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